Homes and Gardens on MSN
Unlock 3 Japanese sleep secrets that could transform your night’s rest
A wellness expert from Japan reveals three secrets of Japanese sleep, including nightly bathing rituals, creating a sleep ...
TOKYO -- Japan marked "Autumn Sleep Day" on Sept. 3 amid data showing that Japanese people get the least sleep of any country in the developed world. The day was designated in 2011 by the Sleep Health ...
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