We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep ...

Tech companies that once competed to keep you awake and scrolling are now fighting to optimize your sleep and track your dreams. The same Silicon Valley giants that created addictive apps and endless ...

We all know sleep is important—like, top-tier essential. But honestly? What matters just as much (if not more) is how you get to sleep, and I don't just mean your mattress. Enter: sleep hygiene. It's ...

Follow the science to understand how passive noise blocking and noise-masking audio create a truly restful environment.

Why these startup founders and business leaders all swear by a $3,000 temperature-controlled bed cover—and why one chucked ...

Roughly one in three adults in the U.S. regularly gets insufficient sleep, driving demand for tools that can monitor, analyze, and enhance rest. Eight Sleep, founded in 2014, offers AI-powered sleep ...

You might think good sleep happens in your brain, but restorative sleep actually begins much lower in the body ...