Sleeping with my phone next to me has always felt innately icky. Positioned on my nightstand or near my pillow, the phone and its lure are just too powerful, the proximity making actions like checking ...

In today’s world, falling asleep without a phone by your side, or at least in the same room, feels almost impossible. But scientists say this habit disrupts sleep quality and could quietly be damaging ...

Sleeping with your phone beside you is widely discouraged due to serious health, safety and psychological concerns. From disrupted sleep cycles to potential overheating hazards, experts agree that ...