Ever wanted to pick up dancing as a hobby but weren't sure exactly which style would be best for you? An upcoming dance immersion weekend will let residents move, groove and find their footing. The ...
WATERLOO -- Iowa Tango will welcome all levels of Argentine tango enthusiasts to a workshop from 6:30 to 10:30 p.m. Dec. 14 at Fusion Dance and Fitness in downtown Waterloo above Jameson's Irish Pub, ...
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Tracking the Trend: Dance-Based Exercise
WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...
Ballroom dancing evokes the famous movie "Dirty Dancing" or the popular TV show "Dancing with the Stars." Local dance studio Prestige in North Canton has a Latin Cardio Dance class to improve fitness ...
PRINCETON, New Jersey -- The romantic beats of tango have made their way from the streets of Buenos Aires, Argentina to Princeton, New Jersey. "Argentine tango has music that is very passionate and ...
Dreading the gym? Shake up your fitness routine with a dance workout video instead. Dancing can be an intense workout that burns major calories and builds muscle. The free videos below will show you ...
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