Many are starting their New Year's resolutions strong with healthy eating habits. This morning, we are joined by a clinical ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
New Year marks a fresh start to health journeys, including eating right by choosing the right foods, eating mindfully and ...
Fad diets are popular eating plans that promise quick weight loss. With obesity rates in the U.S. rising to nearly 42% between 2017 and 2022, it’s no surprise that about 45 million Americans try ...
As we enter 2026, many Americans turn to resolutions, according to a YouGov survey. The most popular resolutions mostly have ...
The restorative power of nature has long been known. Whether it's a long walk beside the sea, a hike through woodland, a ...
From finding a doctor to asking the right questions, Dr. Tara Narula has tips. From making doctor's appointments to managing insurance to getting lab work done, taking care of your health can feel ...
Barriers to developing healthy habits are common but you can overcome some with these tips. Just about everyone experiences barriers to positive lifestyle habits. A 2023 study identified the biggest ...
From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...
Forbes contributors publish independent expert analyses and insights. Judy Koutsky covers adventure, luxury and family travel. Whether you’re traveling locally, cross-country or to another country, it ...