Nutrient deficiencies can affect your fingernail growth and strength. Some supplements and a nutritious diet may help support healthy nails. Your fingernails can say a lot about your health. Nail beds ...

You make think the quality of your nails comes from how you treat them. And while that's true, your nails' strength and appearance are also impacted by your diet and whether or not you take in ...

Sometimes, hair care and skin care products can only go so far to revive damaged strands and a dull complexion. For those experiencing thinning hair, brittle nails and a loss of elasticity in the skin ...

Those peeling, breaking nails aren’t just a cosmetic annoyance—they might be your body’s way of signaling nutritional deficiencies that require attention. While many immediately reach for topical ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. For centuries, women have turned to creams, superfoods, and potions ...

Though experts maintain that the best way to ensure you’re getting enough vitamins and minerals in your diet is through the foods you eat, there is some evidence to support the benefits of taking ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. You are what you eat. The things we put into our bodies make all the ...

Consuming the right vitamins and minerals is crucial to helping your body—from your brain all the way to your fingernails and toenails—function properly. If you've noticed that your nails are looking ...

Collagen has become a buzzword in the beauty and wellness world - and for good reason. Known as the body’s most abundant protein, collagen plays a key role in maintaining skin elasticity, ...