When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images You've probably noticed that you feel more alert and capable after a good ...

Stimulants Mimic A Night Of Sound Sleep Rather Than Directly Boost Attention In A Nutshell Not attention networks: ADHD ...

A new study proved ADHD stimulants do not improve attention but stimulate other parts of the brain. If children don't obtain enough sleep, they may exhibit symptoms similar to ADHD.

A new study has shown that sleep deprivation can inhibit the brain’s ability to suppress unwanted memories and intrusive thoughts. Scientists at the University of York, in collaboration with the ...

If you find it hard to focus after a wakeful night, it’s because your brain is busy trying to catch up on crucial ...

In the pursuit of high performance, well-being, and success, so many people are looking for the next hack, quick fix, supplement, or trend. In doing so, we’re often skipping right past the foundation.