Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

As the crisp autumn air will soon announce that the season of fall is upon us, there’s a more pressing concern for the elderly population: preventing the metaphorical “fall” of backward disequilibrium ...

As we age, the fear of falling becomes a significant concern for many individuals. This anxiety can lead to a sedentary lifestyle, reduced independence, and, ultimately, a lower quality of life. You ...

At True Mind + Body, a mental-health clinic in Northbrook, Ill., therapy goes way beyond the couch. Adult clients can book “walk-and-talk” sessions with a therapist, working through their problems ...

A machine learning system uses four wearable sensors to assess balance exercise difficulty and provide AI-driven feedback to ...

Neuropathy refers to symptoms caused by nerve damage, such as severe and chronic pain, tingling, numbness, cramps, and weakness. Physical therapy may be able to help reduce the symptoms of neuropathy.

Vestibular rehabilitation is a type of physical therapy that uses exercises to reduce dizziness and improve balance. Vestibular rehabilitation therapy helps retrain your brain to process balance ...

CLEVELAND, Ohio — At Fyzical Therapy and Balance Center in Mentor, people with balance problems set aside their walkers, and practice standing on one foot. Strapped into a special therapeutic harness ...