Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

Discover the antioxidant and vitamin-packed foods dietitians recommend for healthy aging. Reviewed by Dietitian Kelly Plowe, ...

Longevity researcher Dr. Thomas Rando doesn't take supplements. He stays healthy by running, fasting once a week, and ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

The doctor, a pioneer in preventive medicine and a specialist in healthy aging, delves into the theory of programmed ...

Forbes contributors publish independent expert analyses and insights. Jesse Pines is an expert in healthcare innovation and wellness. Every day in emergency departments around the world, the toll of ...

Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

The length of time for which you can balance on one leg may be an important indicator of how well you’re aging, a study finds ...

Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? All carbohydrates are not created equal, and the right ones can provide ...

Chronological age refers to a person’s age based on when they were born. The term biological aging describes the age of their cells, which can differ depending on genetic and environmental factors.