Druski has the life he wants, but not because he's moodboarding. The comedian and internet personality spoke with PEOPLE ...

But according to mental health professionals, there are ways to boost your mood and mental health even on the darkest, ...

Supplements have gained popularity in recent years, with many people relying on these complementary treatments to support their physical and mental health. Mood disorders, such as anxiety and ...

Mood tracker apps help a person monitor their mood over time and learn how external factors, such as their diet or lifestyle, affect how they feel. Some are free, while others are upgradable or ...

Mood trackers are wearables, apps, or journals that use metrics to keep tabs on your emotions. They can be used to explore how your environment, stress, and activities affect your mood. Some tracked ...

Nutritionist Anjali Mukerjee has emphasised the significant yet often disregarded benefits of regular sun exposure.

Feeling a little down after receiving some unpleasant news? Trying to beat the Sunday scaries (or Monday blues)? Having a terrible, horrible, no good, very bad (or even just a little blah) day? Even ...

Music has a way of helping us deal with our feels — there are songs that help us fight depression, boost our mood, improve our health. Music changes us from the inside by enhancing our mood and giving ...

For AARP’s In the Mood column, writer Ellen Uzelac will ask experts your most pressing 50+ sex and relationship questions.

Bad moods knock us all out of alignment now and again. But why do they happen? And is there anything we can do about it? Let's look at the science behind a bad mood, what it does in your system, and ...