Supplements have gained popularity in recent years, with many people relying on these complementary treatments to support their physical and mental health. Mood disorders, such as anxiety and ...

Druski has the life he wants, but not because he's moodboarding. The comedian and internet personality spoke with PEOPLE ...

But according to mental health professionals, there are ways to boost your mood and mental health even on the darkest, ...

Mood tracker apps help a person monitor their mood over time and learn how external factors, such as their diet or lifestyle, affect how they feel. Some are free, while others are upgradable or ...

Mood trackers are wearables, apps, or journals that use metrics to keep tabs on your emotions. They can be used to explore how your environment, stress, and activities affect your mood. Some tracked ...

If you dog has the Zoomies, our experts say its a good thing. In fact, Zoomies are usually a sign that a dog is feeling ...

Feeling a little down after receiving some unpleasant news? Trying to beat the Sunday scaries (or Monday blues)? Having a terrible, horrible, no good, very bad (or even just a little blah) day? Even ...

Nutritionist Anjali Mukerjee has emphasised the significant yet often disregarded benefits of regular sun exposure.

Music has a way of helping us deal with our feels — there are songs that help us fight depression, boost our mood, improve our health. Music changes us from the inside by enhancing our mood and giving ...

For AARP’s In the Mood column, writer Ellen Uzelac will ask experts your most pressing 50+ sex and relationship questions.

While many dogs might not like having too many people around, Wally is different. He loves to have guests at home. He simply ...