If you're rebuilding a post-pandemic strength-training routine from scratch, or ever simply feeling burnt out at the gym, consider training with a sandbag. It's what it sounds like: you use a heavy ...

Four Toledo teenagers learned their fate today in a Lucas County Courtroom. Demetrius Wimberly, Sean Carter, William Parker and Pedro Salinas all pleaded guilty to charges following the death of ...

Like many people, my living room is now also my office and my gym. And since I don't have space—plus I'm pretty sure my landlord would hate me throwing around a barbell on the hardwood floors—I've had ...

Four teens are now facing murder charges after a Warren man was hit by a sandbag thrown off of an overpass on I-75 in Toledo. Man hit by sandbag thrown from Ohio overpass dies from injuries Michigan ...

We’ve all heard the saying, “Necessity is the mother of invention.” This could certainly be said of some of the “functional” exercises (e.g., flipping tires, pulling weight sleds and lifting ...

Sometimes, in this high-tech era of fitness apps, vibration platforms and electro-stimulation, it’s the simpler, more basic stuff that stands out most — like moving a bag of sand. Doing deadlifts, ...

BROOKSVILLE, Fla. — Sandbag sites across parts of the Tampa Bay area are opening ahead of potential impacts from Tropical Storm Helene, which is forecast to strengthen into a hurricane by midweek.

ORLANDO, Fla. – With heavy rain and flooding possible in Central Florida, some counties are offering free sandbags to residents who want to prepare. A surge of tropical moisture is forecast to drench ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. SLIDELL, La. (WGNO) — More rain is on the ...

TAMPA, Fla. (WFLA) — As Potential Tropical Cyclone Nine gets organized in the Caribbean, Tampa Bay officials are helping residents prepare for potential impacts from a hurricane. The City of Temple ...

NEW ORLEANS - Several parishes have issued information about sandbagging locations for residents ahead of severe weather from Tropical Storm Gordon. Due to the significant amount of rain we've ...