With life’s busy schedule, keeping track of time without a clock is challenging. We’re so dependent on this device that even when we go to sleep, we need an alarm clock to remind us to wake up. Not ...

Do you ever feel a little off or minorly disoriented twice a year when the clocks change? You’re not alone. Daylight Saving Time can mess up our sleep patterns and routines, making us wonder if we’re ...

Until you clear the game, the alarm won’t turn off. This application is waking up more than 25 million people worldwide every day. Despite being one of the 6 best free alarm clock app for iPhone and ...

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not everyone can be a morning person. Some people (us included) feel the pull to stay in bed pretty ...

If our doctors had their way, we would go to sleep every day well before midnight — our phones, tablets, and TVs nowhere in sight — and we’d wake up the next morning from the sunshine streaming ...