(Reuters) - Palmeiras midfielder Bruno Tabata has been suspended for four months by CONMEBOL after allegations of racism in a 3-0 Copa Libertadores win over Paraguay's Cerro Porteno but has said he ...

Al Rayyan captain Rodrigo Tabata controls the ball during the Qatar Stars League (QSL) match against El Jaish in Doha in this November 28, 2015 file photo.

Former Qatar national team player Rodrigo Tabata, officially registering his son Francesco Tabata at the newly-launched Al Rayyan Football Academy in Doha. Tabata, who is the captain of QNB Stars ...

Imagine working out for a few minutes…and then being done. That's the idea behind HIIT workouts (high intensity interval training), which alternate short bursts of high (and we mean HIGH) intensity ...

Tabata is a type of high-intensity interval training workout developed for Japanese Olympians. A Tabata workout consists of 20 seconds of intense exercise followed by a 10-second rest period. You can ...