Need help managing your kids' screen time over the holidays? PEOPLE spoke to pediatrician Barbara Christakis on tips for ...

Exposure to blue light from screens can suppress melatonin production, the hormone responsible for regulating sleep. This ...

Evening screen use has become a default habit for many people, often extending right up to bedtime. While digital devices ...

Screen time has been linked to all sorts of problems, from depression and obesity to poor sleep. But how worried should you really be? Jacob Aron sifts through the evidence ...

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Social Media Is Toxic for Women and Girls — And How We Can Take ...

Open your iPhone, iPad or Mac's Settings and tap Screen Time. Select the individual or categories of apps you want to set ...

Kids are spending more time on screens than ever. Experts say their screen time is hurting their mental health. Smartphones have been around since 2007, meaning this year’s high school seniors have ...

Few things delight children, or irritate their minders, as much as screen time. Parents nag their offspring to put down their digital devices and pick up a book or a football. Academics such as ...

When people talk about mental health and technology, the conversation almost always comes back to screen time. Headlines, policy debates, and even bestselling books argue that smartphones and social ...

“That’s enough screen time for today,” you tell your kid, urging them to turn off the video-game console or iPad. As for what they should do instead, you are not quite sure. And what about you? If ...

Americans spend an average of six hours and 40 minutes a day staring at the screens of their computers, phones, and other electronic devices. If that sounds like a lot, it is, but it’s only two ...