A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

Rather than splashing out on expensive supplements or worrying about going to the gym for an hour, experts tell Harry ...

Heat executive Pat Riley reveals details about his first encounter with Shaquille O'Neal after trading for the superstar big ...

Metal-build smartwatches combine durability with refined design, offering reliable performance, health tracking and a premium ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Among recent wellness trends is an increased focus on digital wellness in response to a growing addiction to phone scrolling, ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

There may, however, be a shortcut. High-intensity interval training ( HIIT) promises to get you fit with just a few minutes ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Best Buy Canada is ringing in the New Year with its extended Boxing Day sale. The holidays may seem like a distant memory ...

Fitness doesn’t have to be difficult or intimidating. Adopting gentle fitness goals is a fantastic way to manage your migraines and improve health.

The revamped Le Mas Candille, set above the medieval village of Mougins, France, has 46 stylish guest rooms and suites, The Glow House Spa by Clarins, two pools, and a gourmet restaurant. Here's what ...