"It can be done. You’ve got to look after yourself. Recovery, conditioning, and being honest with your body — rugby doesn’t ...
Planet Rugby on MSN
Springboks: Bryan Habana gives ultimate compliment to Rassie Erasmus’ ‘phenomenal’ team
"In my opinion, [it's] easily the best Springbok collective we have ever had. Any success is not just one-directional." ...
An excited Naomi Osaka will lean on family ties as she leads Japan in Friday's opening day at the United Cup in Australia, ...
Explore the legacy of Pieter-Steph du Toit, a Springboks star whose elite consistency and wealth reflect his pivotal role in ...
From World Cup triumphs to simple public gestures, the Springboks continue to bring South Africans together.
From athletes chasing firsts on new stages to divisive experiments that could reshape sport, here are the storylines to watch ...
Get ready for an exhilarating 2026 as the Springboks face England, Scotland, and Wales, followed by a riveting series against ...
So much has changed for Wild Creations since the famous Ball in the Wall in 2015 gave them what boss Matt Wild thought would ...
Planet Rugby on MSN
Planet Rugby’s seven bold predictions for 2026: Springboks reign to 'end', a new job for Ronan O’Gara and Gregor Townsend’s last Six Nations
Glasgow will fancy finishing top with matches against Clermont Auvergne (away) and Saracens (home) to come, which will leave ...
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