Here are four practical ways to boost vitamin C in your diet: Eat more citrus fruits: Oranges, grapefruits, tangerines and ...

"Stand, walk, around, stretch, that will help you boost your circulation, a deep breath will lower your heart rate," said Dr.

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

High-temperature creep and oxidation-resistant metallic alloys are pivotal in various high-performance applications, ...

NAKNEK, AK, UNITED STATES, January 5, 2026 /EINPresswire.com/ — The holiday season is often portrayed as joyful and celebratory, but for many residents in Naknek, South Naknek, and King Salmon, it can ...

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

Through learning these practices across the study, teens decreased in suicidal ideation from before to after taking MSC-T, ...

Communication with loved ones, neighbors and mental health professionals can be a key piece of addressing the stressors and ...

Farmers face higher mental health risks, making communication and resources like hotlines and telehealth critical.

A newly designed robust mechanophore provides early warning against mechanical failure while resisting heat and UV, report ...

CARSON, CA, UNITED STATES, January 5, 2026 /EINPresswire.com/ — Access to quality dental care should feel welcoming, clear, and achievable for every family. A community-focused dental practice in ...

Obsessive-compulsive disorder, or OCD, is a mental health condition. Obsessions include recurring, distressing thoughts.