I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

Texas' oldest community college is moving forward with plans for an $81 million student union in Weatherford, according to ...

As he prepares to hand the keys of the Executive Mansion to his Democratic successor, Gov. Glenn Youngkin says his four years ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

The tobacco industry rebranded a brutally addictive drug from deadly to desirable—and the longer-term health consequences may ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

There are a lot of wonderful doctors who genuinely care, but the stress they face every day, the bureaucracy and heavy ...

Group fitness is not a one-size-fits-all. If you're really not enjoying a group fitness class, here's how to leave respectfully.

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

Trump confirms rumors that he is interested in acquiring Greenland. He tells reporters at the time that the arrangement could ...