Last year saw a huge surge in people trying Hyrox, padel tennis and even turning to AI mirrors to get their home fitness ...

Defense Secretary Pete Hegseth wants to bring back an older, rougher kind of basic training where drill sergeants "instill ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

The following cheat-sheet will give you an idea of how many rest days you need a week, depending on your goals: ...

We now have quarterbacks staying in college for more money than they’d earn in the NFL. Welcome to the new reality.

Megan Thee Stallion talks lover girl life, giving back, and her Fanatics partnership supporting Houston families this holiday ...

Today, the Fitbit Charge 6 Fitness Tracker is available for $100, down from its original list price of $160, offering users more comprehensive health-tracking capabilities, built-in GPS, Google apps, ...

The good news is that the Fitbit Inspire 3 is currently $69 on Amazon, down from its $99 list price which is the lowest price ever, and it could go away at any time. Fitbit pioneered the fitness ...

The far-right group known as the R.S.S., whose members include Prime Minister Narendra Modi, has spent a century trying to ...

A new military gap year programme in the UK could lead to thousands of young people joining the Armed Forces annually, a move ...

With the festive season in full swing, Ekurhuleni Disaster and Emergency Management Services is calling families to stay ...