Seattle school students get 25 ukuleles and music lessons, thanks to efforts by Karla Brustad and her daughter, Jessica ...

It's never too late to take up a new instrument. In fact, a new instrument can help keep the mind young and spry. Regardless of your age, here are some of the best musical instruments for Baby Boomers ...

Check out community events around New Mexico from January 9 to 15. Albuquerque New Mexico Albuquerque Notices 🔶APS hands out ...

Westville House School embraces new creative arts offering that helps shape pupils into confident and curious individuals.

The best family resorts in the U.S. aren't just kid-friendly hotels, they're family vacation destinations in their own right.

This article synthesizes current evidence to show how beginners can initiate exercise safely by prioritizing movement quality ...

Here is a classic style of workout that can be changed depending on the equipment available, such as weights and pullup bars ...

Members of American Airlines' loyalty program will no longer earn miles or other travel rewards when purchasing a basic economy ticket. People enrolled in the carrier's AAdvantage program previously ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

Trainers often joke about the difference between “show” muscles and “go” muscles—in other words, muscles that look pretty versus muscles that can actually pull their weight when it counts. Whenever ...