Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...

Researchers have developed a magnetic nanomaterial that can kill bone cancer cells and support bone regeneration at the same ...

Vitamin K2 is a versatile nutrient recognized for its bone and cardiovascular health benefits. It ensures calcium reaches the ...

When a house catches on fire, we assume that a smoke alarm inside will serve one purpose and one purpose only: warn the ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...

From Europe’s kitchens to global wellness trends, know what quark is and explore 5 powerful health benefits that make this dairy superfood a must-try.

Support bone strength and overall health at any age with these top-rated calcium tablets, perfect for daily wellness and vitality.

Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...

When active and athletic girls and women don't eat enough food to meet their body's energy needs, it can disrupt key systems ...

Bone and tissue infection, or osteomyelitis, is a major hurdle in orthopedic medicine, often manifesting as chronic pain, disrupted nerve signaling, ...

Warm milk-based winter drinks with turmeric, nuts and spices support bone health, boost immunity, and provide comfort, energy ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...