Chinese astronauts just wrapped up a month or so spent largely underground, in an exercise meant to prep them for where ...

Danville is welcoming a unique fitness studio that promises to redefine the local workout scene. T-Valley Studio, located on ...

If you’re stuck in a rut when it comes to your workout routine the team at Burn Boot Camp wants to help mix things up.

A former inmate at Wyoming’s boot camp for youthful offenders is suing the state Department of Corrections and agency ...

The following cheat-sheet will give you an idea of how many rest days you need a week, depending on your goals: ...

Defense Secretary Pete Hegseth wants to bring back an older, rougher kind of basic training where drill sergeants "instill ...

The Coast Guard is looking for a new boot camp facility after it exceeded its recruiting goal and expects to expand its force by another 15,000 personnel over the next several years. The service is ...

NORTH LITTLE ROCK, Ark. — Camp Robinson is alerting nearby residents that they can expect to hear loud booms associated with training on Tuesday, November 4, and Wednesday, November 5. Officials ...

Vice President JD Vance will visit Camp Pendleton on Saturday to observe an amphibious assault demonstration that’s part of the 250th birthday celebration of the Navy and the Marines. The Navy turned ...

Aerobic exercise can include different activities like power walking, running, dancing, and jumping rope. These activities increase your heart rate and challenge your muscles, helping to improve ...