As obesity rates soar in China, overweight adults are voluntarily signing up for so-called “fat prisons.” These ...

Advanced health treatments like Dexa scans and infrared light therapy provide deeper wellness insights, showcasing ...

“2026 or just a new year in general is an opportunity for people to kind of reset and look forward to the coming year and ...

The BriefIf you’re stuck in a rut when it comes to your workout routine, the team at Burn Boot Camp wants to help mix things ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

IM=X Pilates and Fitness has completed renovations at their Frisco location, according to an email from owner Nancy Lawrence, who purchased the studio on Sept. 2.

Dan Maxwell joined Fit Shepherds after meeting a member during their kids’ soccer game. After one session, he was hooked. He ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

After missing the final 30 games of the 2025 WNBA season between the regular season and playoffs, Caitlin Clark is back playing competitive basketball with Team USA. USA Basketball posted videos of ...

North Texas got more good news today for those excited about next year's World Cup. Tuesday, the leaders of the organizing committee announced that several countries, including defending champion ...