The concept of ‘boundaries’ is essential to our ability to comprehend and commerce with ourselves, others, and the world at large. To distinguish things from one another is to use boundaries. For ...

Good therapy should feel like a haven in which clients can talk about anything they wish. But when they’re actually in session, many wonder if there are certain areas that are off-limits. Though ...

This article highlights how divorce, especially later in life, creates “family boundary ambiguity,” where roles, ...

If you want to boost your well-being in 2025, skip the New Year’s resolutions and set some boundaries instead. That means being clear about your wants, needs, and deal-breakers—and in the process, ...

It’s time to talk it out. The likes of Jonah Hill — who was accused of misusing psychology vocab to “control” his ex this weekend — have faced criticism for the overuse of “therapy speak,” or ...

Brevard mental health experts share practical strategies for setting boundaries and protecting emotional well-being during ...

But when actor Jonah Hill's ex-girlfriend, Sarah Brady, recently shared text messages she claimed to have received from Hill during their relationship on her Instagram stories, the slippery (and ...

Gestalt therapy is a type of talk therapy that focuses on the “here and now” and a holistic view of individuals. Gestalt techniques might include role play, dreamwork, and more. Gestalt therapy is a ...

Children who grow up with narcissistic parents often develop a bit differently than those who don’t. You learn how to tiptoe around outbursts and how to win your mom or dad's “approval,” even though ...