A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

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DETROIT - One of the most iconic and legendary names in the world of boxing is getting a big revival. After months of construction, Kronk Gym has reopened in Detroit. Located at 670 Wilkins Street in ...

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The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...

A request from NBC Sports to increase the time between rounds from 60 seconds to 67 seconds — allowing the network to air more commercials and increase the amount of money its boxing broadcasts can ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best bike computer is a massive upgrade for any cyclist; loaded with technology, GPS ...