This video features a focused home boxing workout that builds strength and fitness in just 15 minutes. The routine is ...

Anthony Joshua is back in the gym, and his quiet return has caught the boxing world’s attention. Just weeks after a deadly ...

Shadow boxing and hula hooping are two popular exercises that promise to tone your arms. While both exercises have their own ...

Anthony Joshua, the British former heavyweight champion, has returned to the boxing gym following a tragic car accident in ...

Join us as we get an exclusive look at Antonio Moran's intense shadow boxing routine ahead of his ProBox TV premiere. Witness ...

What started as tagging along for my kid turned into a strength-building, confidence-boosting routine that reshaped my ...

In the clip, Vaani Kapoor executes a range of strenuous exercises targeted towards multiple muscle groups, performing each ...

With Crawford now removed from the equation, Usyk and Inoue are widely viewed as the leading candidates for the top spot, ...

Thrill-seeking athlete Lily Smith has performed a daring balance beam routine 52 stories above street level. The rooftop ...

Henry has trained and sparred with Harrington and seen up close the effect she’s had on the community there. “Kellie has won ...

He is one of the most talented and decorated amateur boxers to come out of the North East, and this month, he will make his ...

AN "immersive" TV gameshow experience is set to open its first site in Scotland. Quizboxing, a concept combining quiz ...