Reinier de Ridder is undergoing medical testing to hopefully improve the conditioning issues that cost him a loss ...

Consider the amount of UFC title turnover we experienced in 2025, with UFC titles changing hands 11 times, one short of the ...

Cardio exercise is better for losing weight. Now you can do it at home with simple exercises like this that will help to eliminate localized fat.

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

Signing up for a gym membership in January is usually a financial trap that ends with you paying monthly fees to feel guilty ...

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

From Little Falls to Utica, Noah Coughlan continues his fifth Run Across America, honoring veterans and everyday Americans ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Calling all fans of Middle Earth! McMenamins Kennedy School hosts an all-day, all-ages J.R.R. Tolkien-themed birthday party, ...