Discover Cardio-Based Group Fitness in the Heart of Downtown Vancouver BC

Cardio Classes That Energize Your Routine at Downtown Fitness World Vancouver, Canada – December 30, 2025 / Breakthrough ...
WCIA Champaign on MSN

High fitness | Full-body cardio + toning workout

Lauren Calandrilla talks to ciLiving host, Jaclyn Friedlander about High Fitness. Get ready to move, sweat, and smile with ...

Can’t face heading outside for a run in the January cold? Try this 5-move cardio workout instead

Hold the kettlebell in a goblet position. Stand hip-width apart, lifting one heel so you’re supported on the toes. Brace your core, lower into a controlled squat, then drive back up, squeezing your ...

3 Morning Walking Routines That Melt Belly Overhang Faster Than 30 Minutes of Cardio After 55

Walking routine for belly fat after 55, try 3 morning drills backed by exclusive expert quotes from Joy Puleo (ACSM).
Men's Health Magazine Australia

Matthew McConaughey uses a ‘little-and-often’ approach to staying shredded at 56

Matthew McConaughey has an unconventional training routine that prioritises consistency over heavy gym sessions.
E! Online

Jessa Duggar Details Weight Loss Journey After Welcoming Baby No. 6

Jessa Duggar shared the new milestone she hit in her weight loss journey, which she started after she and husband Ben Seewald ...

Fitness coach shares 5 hacks to lose fat faster in caloric deficit: ‘If scale is not going down you are eating too much’

According to fitness coach Jared Evans, successful fat loss hinges on maintaining a caloric deficit and focusing on diet rather than cardio.

The biggest January mistake: doing too much too soon

Are you ready to make 2026 different? Discover how to set realistic New Year’s resolutions and navigate the post-holiday ...

Jennifer Garner's no-nonsense morning routine isn't for the faint hearted

Jennifer Garner revealed that her early morning routine features journaling, yoga, and a dance workout while also being a ...