Think about your morning rush: chai in one hand, phone in the other, no time for a full workout. What if 10 minutes of sweat ...

A federal appeals panel has ruled that a California law prohibiting open carry of firearms in heavily populated counties is ...

Singapore badminton star Yeo Jia Min and ex-national swimmer Pang Sheng Jun are engaged after five years of dating. Read more ...

From Bali and Rome to Costa Rica and Colorado, these properties have a lot to offer those in search of a movement-focused ...

Guardian writers and readers share the simple tricks they use to bring a bit of joy into their lives ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

Modern Formula 1 is defined by microscopic margins, and the difference between pole and the third row can be measured in the ...

As if the pressure to look good wasn’t enough, there’s an emerging trend in China that’s ramping up weight loss to lightning-fast levels, which are colloquially known as “fat camps.” ...

Embattled Wisconsin Judge Hannah Dugan, who was convicted of obstruction last month for helping an immigrant evade federal ...

A woman who regularly goes to the gym has explained why she'd never judge people who are starting their fitness journey in ...

Isabelle Morris, who regularly shares fitness content, said that you'll "never" catch her "shaming the new people starting ...