The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...

December 26, 2025 • It’s almost time to turn the page on 2025, but we’re stretching out Texas Standard’s 10th birthday celebration a little longer with our 10 favorite book interviews from the past ...