A New Year's storm devastated a Mission Valley CrossFit gym, causing $80,000 in damage as floodwaters destroyed equipment. It ...

Fitness stories usually feature athletes, not tech leaders. Yet Mark Zuckerberg crossed that line. The Meta CEO revealed that ...

How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...

Kate Rowe-Ham is a trainer and women's health specialist. She’s also the founder of the Owning Your Menopause app and author ...

For many fitness-minded people in Craig, Rise Up Fitness Center is more than a place to work out. It is a gathering space, a ...

A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...

CrossFit’s Hero WODs have a reputation: they’re designed to honour men and women who have given their lives in service – and ...

A 12-year-old boy from Dinnington has been crowned a World Champion after representing Team UK at the 2025 Functional Fitness ...

Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...

For its annual fitness competition, the Space Force has “Guardian Arena,” which tests both brains and brawn to measure the service’s unique requirements. It’s essentially the Army’s Best Squad ...

A RED-FACED Tom Olsen celebrated his Australia Day feeling a “little bit tender”, but it was well worth it for the CrossFit Rockhampton competitor. Olsen, an Emu Park Surf Life Saving Club surf boat ...