As of June 2024, the data shows that of women who uploaded their runs to Strava, the average finish time for those aged 44-59 ...

Germain’s global fanbase will be offered the chance to engage in training routines modeled after their favorite Women and Men ...

Saina Nehwal reflects on her Olympic bronze medal, a pivotal moment that transformed badminton in India and inspired a ...

One of more than 500 women suing Chesapeake Regional Healthcare in connection with an OBGYN convicted of illegal surgeries ...

About one-quarter of women report leisure-time activity meeting recommendations for both aerobic and muscle-strengthening ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

Jayne Trcka, a bodybuilder who played Miss Mann in “Scary Movie,” passed away on December 12 at the age of 62, TMZ reports. The news was shared with the outlet by Trcka’s son.

From "xeroxing" documents to checking their "rolodex," these women unknowingly broadcast their resistance to three decades of ...

Disturbing viral video shows the moment a transgender gymgoer appears to be masturbating in a stall inside the women’s ...

Using advanced MRI scans that create 3D images, researchers revealed “distinct” patterns in the gluteus maximus associated ...

The Alameda County Women's Hall of Fame is accepting nominations for its 2026 inductees and applications for its Mary V. King ...

New year, new you … and this new you is apparently hitting the gym a few times a week in 2026.