The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is ...

Reebok Nano X training shoes are marked down on Amazon from $150 to just $60. Shoppers say they’re excellent for ...

BRISTOL - Crossfit is exactly what it sounds like. It aims to get you fit by cross training. The fast pace and competitive nature make it a favorite for former athletes and people serious about ...

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The best CrossFit exercises for beginners include air squats, deadlifts, and burpees. You don't need a specific gym to do them, either, as many can be done wherever there's equipment. CrossFit offers ...

SELF has had CrossFit fever this month! We ran three exclusive workouts created just for SELF by CrossFit trainers in the October issue (and ESPN superstar Erin Andrews was the tester!) and my fellow ...

As a light drizzle fell Friday evening, eight CrossFit trainers from Miami joined a dozen members from CrossFit Houma in a vigorous workout regimen. For the Miami visitors, it was their third workout ...

CrossFit trainer Emily Breeze is a mom-to-be who has chosen to maintain an intense fitness regimen throughout her pregnancy—and received serious backlash for it. Breeze was recently filmed lifting ...

1 of 8 — Six-year-old Rose MacDermott (front) lifts a barbell as part of a CrossFit class for children at CrossFit DoneRight in Rockville, Md. 3 of 8 — Rose MacDermott, 6, lifts a barbell above her ...