Mental health in India is a burgeoning crisis, exacerbated by a massive treatment gap and the rise of unqualified wellness ...

These unconscious patterns of emotional distance and self-protection reveal themselves in everyday moments—from the reflexive ...

Let’s be real, the wellness world has never been short of trends. From cold plunges to mushroom coffee, we’ve seen it all. Yet something different is bubbling up right now, something that blends ...

Want to know the wellness secrets of celebrities who always look their best, even after a sleepless night or a red carpet marathon? Good news: these tips aren't just for Hollywood stars! From Jennifer ...

For JuJu Faragher, wellness is a lived, imperfect practice. Through yoga, storytelling, and community work, he centers rest, ...

The post Affirmations and Journaling Prompts For the New Year appeared first on Blavity.

Researchers compared a traditional Chinese medicine, Yueju Pill, with a standard antidepressant and found both reduced ...

The post Affirmations and Journaling Prompts to Reflect on 2025 and Start 2026 appeared first on Blavity.

Today's Waning Crescent Moon, under Krishna Paksha Ashtami, calls for introspection and release. Energies are shifting inward, emphasizing softness and spiritual recalibration. This is a time to ...

Stanford neuromodulation therapy (SNT), an experimental, accelerated version of magnetic pulse brain stimulation developed at Stanford, may provide a “revolutionary” treatment for severe depression, ...

Beyond the basic preparations for a job interview, discover the 5 secret calming tips that often get left off the list of ...

Perhaps you’ve seen the headlines and perhaps you’re intrigued. Alabama physicians appear to be on the precipice of ...