Today’s Affirmation:"I am exactly where I need to be, becoming exactly who I’m meant to be."Vibe Check:Okay, real talk — some ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Time and time again, my experience has shown me that the stories you tell yourself about yourself have the power to shape your reality. Self-affirmations—"brief exercises in which people reflect on ...

Lavendaire presents daily affirmations that can transform your life. Top admiral steps down abruptly amid drug boat strikes Mom Thanks Taylor Swift for Honoring Late Son in 'Ruin the Friendship' ...

Consumption of soft drinks may be linked to a diagnosis of major depressive disorder (MDD), along with more severe symptoms, most notably in women, a study has found. This could be in part due to ...

MYRTLE BEACH, SC (WMBF) - Kaitlyn Biernacki radiates positivity while teaching beyond the basics at Palmetto Academy of Learning and Success. “I love being a teacher. I love coming in here every day ...

We’re giving you the First Alert to our first rain maker for 2026. Clouds increase today ahead of a quick-moving system that brings showers for Saturday. The Myrtle Beach Fire Department is at the ...

A simple act like walking can have mental and physical health benefits for someone living with postpartum depression. Feelings of sadness, anxiety, or distress are common after pregnancy. In up to 1 ...

Affirmations are more than words at a new metaphysical boutique in Franklin. Inside the 1966 Northwood Plaza store is a unique mix of metaphysical, boutique and handmade items—including crystals, ...

Anxiety and depression are the two most common mental health conditions in the country, but few people have access to seek treatment from a professional. In fact, less than a third of the U.S.