At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

APPLE is giving away two sets of fitness freebies this month – just in time for the January health kick. Normally you’d have ...

A fresh set of programs, new music-fuelled workouts and celebrity voices arrive to help users stay consistent this year ...

Gyms across the country are packed this week as individuals attempt to honor their New Year’s resolutions to get in shape, a ...

Unlike traditional fitness classes, bungee workouts rely on cords attached to the ceiling, allowing participants to jump, ...

Natalie Portman showed off her sculpted figure in a chic black swimsuit during her family vacation in St. Barths – see ...

Apple Fitness+ is launching a selection of new workout programs to help you meet your fitness goals for 2026. Here's everything you need to know.

When Zahra Khozema first started going to the gym in university, it made her feel powerful and beautiful. The guilt and ...