I first heard the word “fascia” before getting dry-needled for the first time at physical therapy. It was described to me as ...

Each attachment head of your massage gun can be effective for different areas of the body. The ball head is the most ...

Whether you exercise regularly and are looking for ways to improve your post-workout recovery, or have back pain due to a less-than-ideal desk setup, it might be time to invest in a targeted ...

Donald Trump’s White House ballroom targeted in new bill Trump and Treasury Secretary Bessent are talking nonsense on inflation Why the Transportation Department wants you to dress 'with respect' at ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Dragging yourself out of bed early in the morning can be a struggle at the best of times, especially when crippling DOMS make your muscles feel like you’ve gone 12 rounds in the boxing ring. We ...

Correspondence to Dr Michiel Winkes, Department of Surgery, Máxima Medical Center, P.O. Box 7777, Veldhoven 5500MB, The Netherlands; m.winkes{at}mmc.nl Background Results of surgery for lower leg deep ...