Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous ...

If it’s long been held that exercise can help to tackle depression, this latest review is the rubber stamp. ‘It really ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

With fewer adverse effects and many benefits beyond depression treatment, exercise may be a better option than therapy or ...

Objective This systematic review aims to evaluate the effectiveness of exercise interventions in alleviating depression and ...

Research is suggesting that consuming substances like ketamine and MDMA could make it easier to make lifestyle changes, but ...

A review suggests that exercise may reduce symptoms of depression, offering an additional avenue for the treatment of ...

Depression is not only a disorder of mood but also a condition that affects the heart and blood vessels, and can carry ...

Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...

Modern Warrior is recalling all lots of its Modern Warrior Ready supplement, marketed for boosting brain function, after the ...

The researchers analysed 73 randomised controlled trials that included about 5,000 people with depression, many of whom also ...

Our minds have a tendency to latch onto negative experiences more strongly than positive ones. While occasional negative ...