The endocannabinoid system is found throughout the brain and body and plays a key role in everything from memory and learning to sleep to social behavior. During prolonged aerobic exercise, the body's ...

Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...

Miso soup isn’t just comforting—it’s linked to better gut health, lower cholesterol, immune support, and even weight management. Here’s what research shows.

Plastics are not inert: they gradually break into fragments over time, forming micro- and then nanoplastics (i.e., particles ...

New research has mapped the cell types that specialize to form reproductive organs in both sexes, identifying key genes and ...

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

For years, TRISH has supported research projects and studies that aim to solve the challenges of human exploration in space. To understand how to solve those challenges, we first must know the risks ...

UCSF researchers showed that estrogen can turn on pain signals in the gut, offering new insights into conditions like ...

The NTT INDYCAR SERIES recognizes entrant, driver and manufacturer champions. To facilitate competition for these championships, INDYCAR calculates and publicizes complete rankings of all ...

This powerful Yoga flow includes a strong vinyasa sequence of standing postures, deep stretches and hip openers. It's designed to give you a little bit of everything in 45 minutes. In this class, I ...

You may try grounding to help decrease inflammation, pain, and stress. Walking barefoot outside is the easiest way to practice grounding. You can also practice grounding by touching the Earth—sand, ...