Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

How to train your dog?” is one of the most common questions among first-time dog parents. Bringing a dog home is a joyful ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Basket the Border collie seems to have a way with words. The 7-year-old dog, who resides on the Upper West Side of Manhattan, ...

Some dogs have an amazing ability to learn the names of dozens, even hundreds of toys. Now, a new study suggests these super ...

For instance, the group’s 2022 study discovered that dogs store key sensory features about their toys—notably what they look ...

This video introduces a beginner friendly guide to training a puppy, led by expert Bethany Preudhomme. Viewers follow step by step demonstrations on building good habits from day one. The footage ...

Artificial intelligence is becoming a bigger part of our daily lives, and with that comes a growing curiosity about how it ...

This video breaks down the demanding technique of figure 8 heeling used in advanced obedience training. It shows how dogs ...

What is conversational pace? Here’s what this running speed actually is – and why it’s hugely beneficial Is 10,000 steps still the best daily fitness target? We explain why less is more and that speed ...

If you’ve vowed to start strength training but can’t seem to make a routine stick, you’re not alone. Nathaniel Serrurier, CSCS, a personal trainer at Columbia University’s RunLab, finds that many ...