Thinking of home cardio? Check out spin bike deals on Amazon India to make daily workouts easier, effective, and budget-friendly, with discounts up to 70%.

Running is often seen as the gold standard for cardio fitness. We explore how it compares to cycling, swimming and other ...

Exercising in your own abode means you can create an environment that is perfect for your style of workout. All you need is ...

Fitness coach Julie Capozziello shares five valuable tips to help reverse insulin resistance and lose weight. In a post ...

That’s when the going gets tough. Cancelling a gym membership is often easier said than done. Most gyms make it extremely ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Yes, walking can help your meet your fitness goals. A sports medicine physician shares a step-by-step guide to burning fat ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

If you’re in one of his gyms trying to hit your fitness goals, just remember that the CEO is still scarfing cheese pizza any ...

Thirteen fights into his career, Moses Itauma has done nothing but make it look easy. However, he believes his upcoming bout ...

Are you a Muslim athlete training in Ramadan this February 2026 and wondering how will you compete while fasting from sunrise ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...