Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

Treadmill, bike, and elliptical trainer–all tools to strengthen heart health. But is running and cycling the same as cardio ...

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...

At Manhattan’s swankiest new gym, you can whip your body — and your online persona — into shape under one roof.

A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...

The elliptical machine in 69-year-old Bob Stephens’ home gym is stretching its handlebars to hang three coats. A recumbent ...

Loews Miami Beach Hotel, situated off Lincoln Road in the heart of South Beach, has been a longtime honoree in Travel + ...

Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, sees an influx of new members after ...

Starting at the gym can feel overwhelming, but avoiding these five common beginner mistakes will help you build confidence ...