Swimming across Lake Wawasee presents a challenge that many have accomplished. Swimming around the lake? That one that had ...

The main fuel during a marathon is glycogen, a form of stored carbohydrate found in muscles & liver. Once glycogen runs low, ...

PV Sindhu's spirited run at the Malaysia Open ends with a semi-final loss to China's Wang Zhi Yi by 16-21, 15-21, and ruins ...

Coaches share the mistakes they see runners make over and over again.

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

So we asked experts what they wish runners would say “no” to more in the new year. Here, they’re sharing what you should ...

Hayley Russell, who has a PhD in sports psychology, studies the implications of Strava use. While her research focuses on ...

JBL expands its Endurance sports headphone lineup with the open-ear Endurance Zone, Peak 4 with ANC, Endurance Pace, and wired Run 3, built for running, gym workouts, and outdoor training.

Abel, 24, will co-drive the team’s No. 18 ORECA 07 LMP2 alongside Naveen Rao and Ferdinand Habsburg for all of the endurance ...

Experts from Baylor College of Medicine detail how to properly prepare for a marathon with training tips, adequate running shoes and how to load on carbohydrates.

Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually ...

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and ...