Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs ...

Whether you’re looking to drop pounds or fuel your workouts, these meal prep services take the stress out of meal ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Wondering what to eat on Whole30? Explore our expert-reviewed picks for the best Whole30 meal delivery services, featuring top choices for athletes, organic options, and plant-based diets.

BISMARCK — North Dakota legislators are preparing for the impact of a free school meals program that could be considered by voters next year. But predicting how much it will cost the state is ...

Both plans will likely fail in the Senate later this week. With the deadline to address expiring enhanced Affordable Care Act tax credits fast approaching, Senate Majority Leader John Thune announced ...