The symbolism of a new year in front of us can serve as an inspiration to finally try that fitness class, join a meet-up ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

The far-right group known as the R.S.S., whose members include Prime Minister Narendra Modi, has spent a century trying to ...

Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

Research into how a father’s choices — such as diet, exercise, stress, nicotine use — may transfer traits to his children has ...

VO2max is a measure of cardiovascular fitness, and many watches and fitness trackers can estimate it for you. Here's what you ...

Pvolve stands for “personal evolution” and promises functional fitness at its best. It pairs low impact movements which ...

The deadlift is considered one of the foundational exercises for stregthening your back. However, of late, fewer people are ...

Government discussions signal a push for public sector bank consolidation in 2026, aiming for world-class banking ...

Swift’s six-parter charting her Eras tour began with some riveting revelations – but the drama ebbed away, leaving another piece of mere product for fans ...

There are many reasons one might come to love one’s country. It first appears in the connection to place, a bond to a physical ...