Some medications can cause imbalances, as can health conditions such as diabetes and kidney disease. You may have used an ...

There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking ...

Among my clients, I see many people who are stressed and overwhelmed or just apathetic and unhappy. I've found some common ...

FIFTY might be the new 30, but tell that to the aches and pains and stubborn belly fat that keep cropping up. The mid-life ...

Tons of Americans rely on both their full-time jobs and a side hustle to make ends meet. Balancing two gigs can be enormously ...

French handball star Estelle Nze Minko, playing for Champions League record champions Györ, shares what she expects as she ...

Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.

The TV doctor on how to eat healthier and exercise more in 2026 - Making small, simple food swaps could be the best way to boost your health in 2026.

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

By ages seven to nine, children can start going on runs lasting 20 to 30 minutes, up to three times a week. By this age they ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...