Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...
The gym isn't the only place you can get exercise. Our editors share other ways they like to stay active, including walking, ...
Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.
China fired rockets toward Taiwan on Tuesday and deployed new amphibious assault ships alongside bomber aircraft and warships ...
A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...
New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...
Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. This photo provided by Japan’s Ministry of ...
TOKYO/MOSCOW, Dec 9 (Reuters) - Japan has scrambled jets to monitor Russian and Chinese air forces conducting joint patrols around the country, the Japanese defence ministry said late Tuesday, amid ...