Constant health and fitness monitoring has its benefits, but it can also diminish your ability to listen to your own body.

We know resolutions are rarely kept beyond January, but this simple trick could set you up for personal success all year long ...

A final ruling in the case prompted a federal appeals court to cancel oral arguments, set for Friday, on an earlier ruling. Another appeal is expected.

Many trans men find strength training more accessible as muscle mass increases, but endurance, flexibility and recovery still require attention. CAROLINE SAVOIE | East Texas Staff ...

While the seventh day of Christmas is supposed to bring seven swans a-swimming, I’m guessing that for a few of you it’ll bring a new fitness plan. January 1st marks the start of new fitness-oriented ...

Gov. Ron DeSantis revived the state guard in 2022 as a volunteer force to aid in disaster response and public safety 75 years ...

January brings fitness deals at local gyms. Beechmont Racquet waives fees, Orange Theory offers $2/day memberships, plus ...

GymNation strategically launched the class in January, capitalising on the busiest time of the year for fitness.

Discover tailored retirement income strategies. Learn our Income Method and two resilient, cash-generating solutions for ...

A federal appeals court will hear arguments in lawsuits seeking to block Texas and Louisiana from requiring classroom displays of the Ten Commandments.

The AT-LP7X is a fully manual, belt-drive turntable, and is aimed at music lovers who value precision engineering. The matte ...

The right product selection can dramatically impact your conversion rates and profit margins. Based on market data and seller ...