You've decided to start training for a couch to 5k - or maybe even a full-blown marathon - and now, you're failing at the ...

If stretching isn’t part of your regular health and fitness routine, you may be missing out. “Stretching is good for everybody and definitely something to do on a regular basis as part of an overall ...

If Tatum does return this season, his presence would fortify a Boston team that has played like a contender in his absence.

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic ...

When I had my feet analyzed for the first time a few years ago, I was shocked to learn I have wide feet. I had been buying standard-sized running gear and walking shoes for my entire life and figured ...

This gentle yoga pose is a lifesaver for tight, achy hips! Learn how to do the Reclined Figure 4 stretch (also known as ...

Mike: If you're still having some hip pain and you're not sure if it's actually IT band, you can check out our video " STOP ...

A 43-year-old woman with a past medical history significant for HIV complicated by cryptococcal meningitis and seizures presented to the ED after suffering a seizure and syncope. WAIKOLOA, Hawaii — ...

Make sure your back is straight, roll your shoulders back and down, engage your core and slightly bend your knees. Push your ...

We asked podiatrists for recommendations on the best insoles for plantar fasciitis so you can wear your favorite shoes more comfortably.