I don’t have to tell you that stress is a problem. It can consume your thoughts, impair your quality of life, and contribute to weight gain and unhealthy habits. It can even cause serious health ...

If you feel stressed without any particular trigger, your daily habits might be the culprit. Dr Sood shares 6 habits that ...

Dear Tiffany: I’m doing everything “right” to manage my stress. I’ve pretty much dealt with the problems at work (and tried to let go of things I can’t control), set boundaries with a demanding family ...

Feeling stressed? A doctor has given tips on how to shake away the worries and feel calmer. Appearing on Lorraine on Monday (20 October), Dr Hilary shared that 91% of adults have experienced high ...

We all face a certain amount of stress. And some of it is healthy. A useful amount of stress leads to increased focus, better productivity, and more efficiency. But for most of us, stress can easily ...

Feeling in control may be the key to conquering daily stress. Penn State researchers found that people were 62% more likely to resolve everyday hassles on days when they felt greater control. This ...

Calin Van Paris is an editor at Yoga Journal. She spent a decade covering beauty and wellness for Vogue, with additional contributions to Bustle, Well+Good, Allure, and more. In addition to playing ...

Q. One would think that as we get older and with our years of experience, our stress would lessen. For many of us, our children are grown up and independent, we have some retirement savings, and many ...